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Elation at profit, joy and cheer; dejection at loss and misery, these are the natural characteristics common to all mortals. What, then, is the excellence of the Sadhaka? He should not forget the principle: Be vigilant and suffer the inevitable, gladly. When difficulties and losses overwhelm you, do not lose heart and precipitate some action; but meditate calmly on how they ever came to be. Try to discover some simple means of overcoming them or avoiding them, in an atmosphere of Santhi.

When the blow is directed to the head, see that the turban alone gets it, this is the mark of keen intelligence. Santhi is essential for this sharpness of intellect. Haste and worry will confuse the intelligence. Santhi develops all the beneficial characteristics of man. Even farsightedness grows through Santhi. Through that, obstacles and dangers can be anticipated and averted. Sadhakas have to pay attention to some subtle points here. He has some special problems, viz., his failings, mistakes, drawbacks etc. The Ichchasakthi, or the Will to Feel can be so purified and strengthened that these failings will never more be recollected. If thoughts run after the failings and begin to dwell on how they came about, when they came about etc., you are prone to commit a few more. Once they have been recognised as failings, why worry about their birth and ancestry? Allow your mind to dwell on good things, instead. Of what profit is it to spend time on things that are no longer necessary? Do not think of them any more. The Sadhaka will find this attitude useful.

If the Sadhka is unsuccessful in following one discipline, he has to seek and know the cause of his defeat. This analysis is necessary. He must then see that, in the second stage, the trait is not repeated. He should try his best to guard himself against it. In such matters one must be quick and active, like the squirrel. Agility and vigilance must be combined with sharpness of intelligence, too. All this can be earned only through Santhi.